Anxiety, Mental Health and Resilience In Business With Laura Ash of Rock Solid
Is it possible to run a business when you've been diagnosed with depression, Bi-Polar and OCD?
Laura Ash, CEO and Founder of Rock Solid does just that and we hear her story, advice and she also reveals her special 7 step formula for overcoming fear.
Tune it to this show to hear about how that can work out and how Laura Ash uses her personal challenges to help her clients transform their bodies and minds.
Along the way, we explore the difference between anxiety and fear, some techniques for when you hit rock bottom and perhaps get inspired by how your business can thrive with, or because of your emotional challenges.
If you need a quick fix of power we share how you can tap into Wonder Woman to get that done.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
Laura Ash, CEO and Founder of Rock Solid does just that and we hear her story, advice and she also reveals her special 7 step formula for overcoming fear.
Tune it to this show to hear about how that can work out and how Laura Ash uses her personal challenges to help her clients transform their bodies and minds.
Along the way, we explore the difference between anxiety and fear, some techniques for when you hit rock bottom and perhaps get inspired by how your business can thrive with, or because of your emotional challenges.
If you need a quick fix of power we share how you can tap into Wonder Woman to get that done.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
