Keeping Fit As A Woman In Business With Dani Needham
Today we welcomed Personal Trainer and health blogger Dani Needham into the studio to cover some of those questions we may have as women in business...
Is there a difference between men and women when it comes to keeping fit?
Is there a difference between keeping fit and being healthy?
How can you keep healthy as a 'deskbound' woman in business?
Plus, we found out about how Dani is using Facebook to rejuvenate a defunct Facebook page, and we even got a video of exercises you can do at your desk - even in a tight skirt!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
Is there a difference between men and women when it comes to keeping fit?
Is there a difference between keeping fit and being healthy?
How can you keep healthy as a 'deskbound' woman in business?
Plus, we found out about how Dani is using Facebook to rejuvenate a defunct Facebook page, and we even got a video of exercises you can do at your desk - even in a tight skirt!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
