Well Far: The Running Podcast

Well Far Season 4 Coming Soon!

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast to help you to go the distance. I’m your host Amy Lane - author, runner, and health editor - and the show is powered by inspiring runners alongside world leading fitness experts. If you have your sights set on crushing a running goal then subscribe to the pod to get off to a strong start. And if you want someone to train with, well, you’ve got me. I recently took a break from pounding the pavements to have my first baby. But now, after a few months of rest and rehab I’m ready to pick up the pace once more. This January I’m taking baby steps back to running glory by training for a 5K and I’ll be sharing my journey with you. Because as simple as running may be, it certainly isn’t easy. So join me and my squad of experts for a healthy blend of information and inspiration, just when you need it - every Sunday Runday. To mark the launch of season 4 for the next week we’re dropping some of the best tips from the past 3 seasons of the podcast so stay tuned and let's all get ready to go Well Far. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.