Ben Coomber Radio

#597 - Is intentional weight loss harmful?

In this marathon show, Tom interviews Dr. Gabrielle Fundaro PhD, CISSN, CHC, former Assistant Professor in Exercise Science, Renaissance Periodisation Coach and Long-Term weight management specialist who now runs Vitamin PhD Nutrition Telehealth Coaching for intentional lifestyle approaches. This conversation is incredible, exploring the Health At Every Size movement, weight stigma, healthism, metabolically healthy obesity, and the idea that diets are harmful and to be avoided. Where do good nutrition, intentional weight loss and the fitness industry fit in the newly emerging anti-diet paradigm? Grab a cuppa, this one goes in deep! Follow Gabrielle on FB/IG: VitaminPhD Vitamin PhD Nutrition Telehealth Coaching Website: <a href="http://www.vitaminphdnutrition.com" rel="noopener">www.vitaminphdnutrition.com</a> RP 1:1 E-mail Coaching: <a href="http://www.renaissanceperiodization.com" rel="noopener">www.renaissanceperiodization.com</a> Bridging the Gap Website: <a href="http://www.btgcomprehensivecoaching.com" rel="noopener">www.btgcomprehensivecoaching.com</a> FB Community (Membership Subscription Required, available on BtG Website): Comprehensive Coaching Facebook Community Nutrition Coaching Global Mastermind (Board Member): nutritioncoachingglobal.com Sports Nutrition Association (Board Member): sportsnutritionassociation.com

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.