#36 An Espresso Shot of Gold with Dr Stuart Farrimond

How to completely re-think your morning routine. How to curb your caffeine addiction. How to rejuvenate your sex life by putting your phone away. How to cherish your love life. How to control your emotions. How to ensure you're making the right decision.How to appreciate the small things and the community around you.

Instagram: @realdoctorstu

Twitter: @RealDoctorStu

Website: stuartfarrimond.com

Book: The Science of Living

Thanks to this week’s sponsor:

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