Happiful: Finding What Works

58. Anna Mathur - I am. I have

Anna Mathur, Psychotherapist, author of Mind over Mother and the upcoming book Know Your Worth, talks about the rollercoaster we’re all on, letting go of guilt, gratitude and allowing ourselves to feel. 
<a href="https://www.annamathur.com">Find out more about Anna Mathur</a>
Getting help
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

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