Let's Do Life with Autumn Calabrese

Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson

Shawn Stevenson, creator and host of The Model Health Show podcast and author of Sleep Smart, comes on Let's Do Life to discuss his new book Eat Smarter and the power that food holds over your health! He discusses using diet for losing weight, boosting metabolism and a 30-day plan for healthy eating. He also shares his journey from being diagnosed with degenerative disc disease and what finally pushed him to take his health into his own hands! 

EACH &amp; EVERY - Go to <a href="http://Eachandevery.com/AUTUMN" target="_self">Eachandevery.com/AUTUMN</a> and enter promo code AUTUMN30 for 30% off your first order

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family &amp; friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.