RunPod

Dr Zoe Williams

This week on RunPod, Jenni is joined by Dr Zoe Williams, NHS GP, regular on ITV’s This Morning and of course, a runner. 
They talk all things running and at this time of COVID-19, get the lowdown on the impact of Coronavirus on your fitness. 
They also discuss running whilst pregnant as Zoe has recently revealed that she’s expecting her first baby. She explains what you can and can’t do when preparing for motherhood. 
What’s more, did you know Zoe was a Gladiator? Yup, she was a regular on the show battling contestants as Amazon. She talks Gladiator fitness and reveals secrets about the show. 
So, in my best voiceover voice RunPod run club ready?  
Gladiator ready? 
3, 2, 1, listen! Happy running. X

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.