The Oprah Winfrey Show: The Podcast

Bob Greene’s Best Life Diet

<p>From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effectively, and gives tips for success on the plan. Guests share their weight loss journey and success using the Best Life Diet.</p>

Oprah is opening the vault of The Oprah Winfrey Show with 25 years of hand-picked legendary interviews, a-ha moments, ugly cries and unforgettable surprises. A lot has changed since she ended the show, but many of our personal struggles have stayed the same. We’re all still looking to connect, to be seen and to know that we’re not alone. We’re also looking for some joy, some laughs and some much-needed inspiration. As we head into this new decade, what better time to look back and reflect, to take stock of how we’ve grown and to be reminded that we’re all in this together. The Oprah Winfrey Show aired from September 8th, 1986 to May 25, 2011 with 4,561 episodes. The show remains the highest-rated daytime talk show in American television history, averaging between 10 to 20 million viewers a day.