My 6 Stone (84lbs) Weight Loss Journey: The Simple Trick to Lose Weight ( and Forget the Cling Film!)

How do you drop from a size twenty (dress) to a size eight, in a year...without going to the gym, having surgery or taking diet pills? It's possible! Beth has done it and shares her inspiring weight loss story with Roberto.  If you've ever tried to lose weight, but ended up putting more on, if you want to lose weight but don't know where to start, or are just curious as to how Beth managed to lose her weight, listen now to The Secrets Of Weight Loss Podcast with Roberto.