Finding Your Power with Adrienne Herbert

Adrienne Herbert has many strings to her bow. She's been a West End performer, PT and is currently host of the uplifting and positive conversation that is Power Hour Podcast. Adrienne kicks off this third season of Give Me Strength with a moving account of some of the moments she's used her strength to get her through life. Speaking to Alice about one of the reasons she started Power Hour - Adrienne speaks of her loss from miscarriage and three painful years of IVF treatment, and wanting to use the podcast to give herself a fresh start. Adrienne places a firm emphasis on the positive messaging that she endorses in Power Hour - the importance of self-worth, and how by simply reclaiming an hour for ourselves, we can really transform our day-to-day. Full of ‘lightbulb’ moments in this positive, honest and uplifting conversation - this episode is one not to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices