Daytime Meditation for Stress Relief (with Buddhist influence)

Daily Meditation for Stress Relief.For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfittonI have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundsscNEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!Become a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube here: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% offBest listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVbAll Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.