To Sleep, Perchance to Scream

Sleep is necessary for survival, it renews and revitalizes our bodies. But when we go to sleep it’s hard to know when we are having a nightmare, or if what we are experiencing is real. We go to sleep, perchance to dream, or we go to sleep, perchance to scream. First, night terrors caught on tape Followed by good help that turns harmful Then, dreams become nightmares Finally in our featured story, a desperate insomniac does the unthinkable To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code SCARY to get $100 off of your first month and show your support for the show.  AnaLuisa.com/SCARY go treat yourself and your loved ones with a unique gift and use my code SCARY to get 10%off.  Learn more about your ad choices. Visit podcastchoices.com/adchoices