Ask Herbal Health Expert Susun Weed with guest, Nina Manolson

Susun Weed answers 90 minutes of herbal health questions followed bya 30 minute interview with her guest, Nina Manolson. Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is "good enough" or what others will think. The kind of good that allows you to feel ultimate freedom and body-peace.   Nina is also a  Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies.  Nina works with individuals, groups and writes body-poems – all in service of helping women create a respectful and nourishing relationship with their body. Learn more at: NinaManolson.com Q & A topics in this episode include: menopausal symptoms - nourishment vs treatmentsprained wrist/ tendonitisurinary tract infectionhigh blood pressurelinden infusionherbal / nutritional book recommendationspoison ivy rash near eyessleep disturbancesdigestive issues / gut health