The Terrace Scottish Football Podcast

It's OK not to be OK

Chris Iwelumo and Craig Cairns discuss the recently launched campaign by the Chris Mitchell Foundation – in conjunction with the SPFL – which is providing mental health training to all 42 SPFL clubs. The duo goes on to talk about their own personal experiences.
If you are experiencing any of the issues raised in the show, there is always someone out there to turn to.
The Chris Mitchell Foundation: www.cmfoundation.org.uk
SAMH: 0344 800 0550 www.samh.org.uk
Samaritans: (24-hour service) 116 123 www.samaritans.org/scotland/samaritans-in-scotland
Breathing Space: 0800 83 85 87 www.breathingspace.scot
Back Onside: 07528243100 www.backonside.co.uk
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Long running, twice-weekly Scottish football podcast which prides itself on covering the fortunes and misadventures of teams throughout the SPFL. With content and an attitude you won't find anywhere else, The Terrace is sometimes analytical, sometimes funny, mostly informal and always has a passion for the Scottish game.