Malachy Dunne || Anxiety and Shame

Malachy Dunne is a counsellor and educator situated in Cornwall.  He is the founder of Lifetime Therapy, a humanist, people-centred practice. They believe that, given the appropriate conditions, every individual has limitless capacity to heal, to come to new thoughts and beliefs and to change the way they view the world, others and themselves. We talk about resilience, shame and anxiety as well as the importance of therapy in today's society. Get in touch with Malachy over on Instagram and the Lifetime Therapy website! Don’t forget to rate, review and subscribe - and share among as many people as you can. Let’s get the word out that here is the place for confident, wholehearted and compassionate conversation. PRE ORDER MY BOOK: TIME TO TALK: HOW MEN THINK ABOUT LOVE, BELONGING AND CONNECTION SUPPORT THE PODCAST ON STEADY] Sponsors: BetterHelp.com/timetotalk21 - You can get 10% off your first month. Let them know I sent you. BetterHELP start living a happier life TODAY. Catch me on: Vero: Vero.co/alexreads Website: alexholmes.co Instagram: @byalexholmes Email: alex@alexholmes.co Production, Music and Edit: Pure Creation Media/Ryan Nile (@ryan.nile.show) Executive Produced: Alex Holmes --- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices