On Purpose with Jay Shetty

Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> During times like these, we need to access the best in us. When we are exhausted and running on empty, we are the worst version of ourselves. But Arianna Huffington is on a mission to push back against Burnout Culture and to set a new metric for success: thriving. On this episode of On Purpose with Jay Shetty, Jay speaks with Arianna Huffington about steps we can take in our personal and professional lives to thrive even in the thick of challenges. Check out <a href="https://thriveglobal.com/your-time-to-thrive/">Your Time to Thrive by Marina Khidekel</a>, the newest book from <a href="https://thriveglobal.com/">Thrive Global</a>.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!