The Oprah Winfrey Show: The Podcast

The Dr. Oz Diet

<p>From November 2, 2006: Cardiothoracic surgeon, author and TV host Dr. Mehmet Oz and anesthesiologist, internist and author Dr. Michael Roizen discuss their #1 New York Times Bestseller, You: On A Diet. They share the four steps to losing weight, the emergency foods to always have on hand and the only four exercises you will ever need to do again. Dr. Oz and Dr. Roizen also explain why you should focus on your waist size instead of your weight.</p>

Oprah is opening the vault of The Oprah Winfrey Show with 25 years of hand-picked legendary interviews, a-ha moments, ugly cries and unforgettable surprises. A lot has changed since she ended the show, but many of our personal struggles have stayed the same. We’re all still looking to connect, to be seen and to know that we’re not alone. We’re also looking for some joy, some laughs and some much-needed inspiration. As we head into this new decade, what better time to look back and reflect, to take stock of how we’ve grown and to be reminded that we’re all in this together. The Oprah Winfrey Show aired from September 8th, 1986 to May 25, 2011 with 4,561 episodes. The show remains the highest-rated daytime talk show in American television history, averaging between 10 to 20 million viewers a day.