Let's Do Life with Autumn Calabrese

The F-It's Don't Work

Beachbody coach and fellow mom, Erin Hopkins joins Autumn this week after they met at a retreat in Orlando! Erin and Autumn talk about relationships with food, the difference between eating disorders and "disordered eating", and how to finally stop saying F-It. Erin also shares how important it is for her to follow an eating plan that doesn't make her count out every calorie so her children understand that it's ok to enjoy what you eat!

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How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family &amp; friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.