Train Happy Podcast

46: Male Eating Disorders and Fitness culture with PT Andrew Stephenson

This week I am joined by Andrew Stephenson, a PT who has been sharing his recovery from an Eating Disorder online to increase awareness around men's mental health within the fitness industry. ⁣ Andrew speaks candidly about his experiences and we hope this is a step in other men listening to get the help and support if they need it. ⁣ ⁣ For more information on Male Eating Disorders see the BEAT Website: <a href="https://tinyurl.com/">https://tinyurl.com</a>/6v4t5rnc⁣ BEAT helpline: 0808 801 0677⁣ ⁣ Follow and support Andrew:⁣ <a href="http://instagram.com/Andrewstephensonpt">Instagram.com/Andrewstephensonpt</a> ⁣ ⁣ 📧 Email us your Train Happy Moments &amp; Questions to: <a href="mailto:trainhappypodcast@gmail.com">trainhappypodcast@gmail.com</a> ⁣ Or DM us @trainhappypodcast ⁣ ⁣ Follow: @trainhappypodcast ⁣ @tallyrye  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.