Forgive Yourself - Guided Sleep Meditation

Forgive Yourself Guided Meditation - Self-Forgive and Let Go of Negative Thoughts. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscFor Live Meditations and Q&As, follow us on Stereo: Here: https://stereo.com/chrisfittonGet ad-free episodes:  https://www.sleepcove.com/supportBecome a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube here: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcoveand use the code "sleepcove" for 10% off online therapy.Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVbPremium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% offAll Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.