RunPod

Rob Deering and Paul Tonkinson

This week on RunPod, Jenni is joined by two comedians who love to run and who are fellow podcasters. Just like all good ideas, their podcast was born whilst out running! 
Rob Deering and Paul Tonkinson’s friendship developed through their mutual love for pounding the pavements. So this episode is a totally relatable conversation between 3 people who all fully appreciate the joys of going for a simple run. 
They also all admit they savour the benefits and the feel-good effect of a decent run session and recognise that after time out in your trainers, running is the best therapy that gives an incredible natural boost of positivity. 
They chat hills, training, talking whilst running, hitting the wall, getting lost, gaining weight, losing weight and taking up running due to a mid-life crisis. 
A great episode that will be your perfect companion on your next run. Enjoy.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.