Train Happy Podcast

50: Food Isn't Medicine with Dr Joshua Wolrich

This week I am joined by returning guest, Dr Joshua Wolrich who is an NHS Doctor and author of Food Isn't Medicine.⁣ This time around we got into asking the questions YOU submitted which covers topics such as the impacts of Disordered Eating, Can food help when you’re sick? And is sugar really as addictive as cocaine?! ⁣ We covered ALOT so please enjoy this mammoth episode. ⁣ ⁣ Links to Dr Joshua: ⁣ <a href="http://instagram.com/drjoshuawolrich">Instagram.com/drjoshuawolrich</a> ⁣ <a href="https://linktr.ee/drjoshuawolrich">https://linktr.ee/drjoshuawolrich</a>/⁣ ⁣ Email in your Train Happy Moments &amp; questions to:⁣ 📧 <a href="mailto:trainhappypodcast@gmail.com">trainhappypodcast@gmail.com</a> ⁣ ⁣ Follow us: ⁣ <a href="http://instagram.com/trainhappypodcast">Instagram.com/trainhappypodcast</a> ⁣ <a href="http://instagram.com/tallyrye">Instagram.com/tallyrye</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.