Life on a Plate

Adrienne Herbert

One of the wellness world's leading voices, Adrienne Herbert is an inspirational fitness expert, podcaster and TED speaker, whose hit book and podcast Power Hour aims to help us all make more of the first hour of the day. She talks to Jimi and Alison about going with the flow of the ‘seasons’ in our lives, being kind to ourselves and others – and the secret ingredient in her never-fail banana bread recipe. Adrienne’s podcast, Power Hour, is available wherever you get your podcasts and her book of the same name is out now. You can follow her on Instagram @adrienne_ldn. To find out more about the show, go to<a href="https://protect-eu.mimecast.com/s/T9y3C2vpWi86O4AAcMk-7o?domain=waitrose.com" rel="noopener noreferrer" target="_blank"> waitrose.com/podcast</a>. Host: Jimi FamurewaCo-host: Alison OakerveeProducer: Sera BerksoyExecutive Producer: Nikki DuffyAssistant Producer: Alice WilkinsonEditor: Nathan CopelinA John Brown production for Waitrose &amp; Partners Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Life on a Plate is the podcast from Waitrose. Join hosts Yasmin Khan and Alison Oakervee, as they talk to some very special people about what food really means to them. From favourite dishes and childhood treats to memorable meals and even kitchen disasters, Yasmin and Alison dig into the lives of their guests – creating conversations that are fascinating, moving and funny. So make yourself a coffee and pull up a chair. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.