Special Episode: Knowing vs. Doing (cont.)

In this special episode, Eric discusses the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacles so that our lives really transform.

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In This Episode, Eric Discusses The Obstacles that Get in Our Way and…

The obstacle of thinking we need to make big changes Having a clear planTriggers are any stimulus that impacts behaviorTime-based triggersPreceding event triggersLocation-based triggersRandom triggers (ex. using an app for reminders to do an action)Emotional state triggers Having too much information makes it harder to apply our knowledgeChanging the ratio of learning new things to applying what we learnThe Spiritual Habits program teaches you how to practice and embody spiritual principles, or things that are important to you, in a way that will transform your life.

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If you enjoyed this special episode, you might also enjoy:

Knowing vs. Doing: Overcoming the Obstacles that Get in Our Way

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