Train Happy Podcast

53: Overcoming an Eating Disorder with Roz Purcell

This week I am joined by Roz Purcell, creator of The Hike Life and author of Natural Born Feeder. ⁣ We discuss Roz's past relationship with food and exercise, and her own path of healing that got her to where she is today. ⁣ ⁣ Follow Roz on Instagram: @rozannapurcell ⁣ Follow The Hike Life: @thehikelife⁣ <a href="http://www.thehike.life">www.thehike.life</a>⁣ ⁣ 📧 Email in your Train Happy Moments to: ⁣ <a href="mailto:trainhappypodcast@gmail.com">trainhappypodcast@gmail.com</a> ⁣ Or DM @trainhappypodcast⁣ ⁣ Follow Tally on Instagram: @tallyrye Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.