The Richard Nicholls Mental Health Podcast

Burnout

<a href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms" target="_blank">Send us a text</a>In 1974 Herbert Freudenberger came up with a term that he defined as “the extinction of motivation or incentive, especially where one&amp;aposs devotion to a cause or relationship fails to produce the desired results.” He called it "Burnout" and is a different sort of stress to what we might normally think of. Become a patron of the podcast! https://www.patreon.com/richardnicholls Subscribe to the newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.net Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls <a href="https://patreon.com/richardnicholls" rel="payment">Support the show</a> Social Media Links Bluesky <a href="https://bsky.app/profile/richardn.bsky.social">https://bsky.app/profile/richardn.bsky.social</a> Threads <a href="https://www.threads.net/@richardnichollsreal">https://www.threads.net/@richardnichollsreal</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> TikTok <a href="https://www.tiktok.com/@richardnichollsauthor">https://www.tiktok.com/@richardnichollsauthor</a> Twitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a>

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.