Bella Mackie is extraordinary! …in partnership with AXA PPP healthcare

Journalist, author and runner Bella Mackie joins Katie to discuss how running saved her life. She openly speaks about her anxiety, intrusive thoughts, agoraphobia and how she’s turned her life around. Katie then speaks with Dr Mark Winwood, Director of Psychological Services at AXA PPP healthcare, who shares the ways people struggling with anxiety can help themselves.  Learn more about your ad choices. Visit podcastchoices.com/adchoices