Life on a Plate

John Whaite

Our guest this episode is chef, TV presenter, author and former Great British Bake Off champion John Whaite. In a conversation that is emotional, honest and uplifting, he talks about his struggles with depression and disordered eating, about therapy, letting go of perfectionism and people-pleasing, and his journey to self-acceptance. Marking Pride month with a glorious rainbow cake recipe (find it on waitrose.com), he describes the importance of celebrating queerness, and embracing his true self.John is a regular chef on Steph's Packed Lunch which airs every weekday at 12:30pm on Channel 4. You can follow him on Instagram @john_whaite and his cookery school @johnwhaiteskitchen.  Please note,  this episode includes conversation about eating disorders and suicidal thoughts.  To find out more about the show, go to <a href="https://protect-eu.mimecast.com/s/T9y3C2vpWi86O4AAcMk-7o?domain=waitrose.com" rel="noopener noreferrer" target="_blank">waitrose.com/podcast</a>. Host: Jimi FamurewaCo-host: Alison OakerveeProducer: Sera BerksoyExecutive Producer: Nikki DuffyAssistant Producer: Ashleigh ArnottEditor: Nathan Copelin A John Brown production for Waitrose &amp; Partners Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Life on a Plate is the podcast from Waitrose. Join hosts Yasmin Khan and Alison Oakervee, as they talk to some very special people about what food really means to them. From favourite dishes and childhood treats to memorable meals and even kitchen disasters, Yasmin and Alison dig into the lives of their guests – creating conversations that are fascinating, moving and funny. So make yourself a coffee and pull up a chair. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.