The Richard Nicholls Mental Health Podcast

Resolutions

<a href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms" target="_blank">Send us a text</a>It&amp;aposs July!We&amp;aposre exactly half way through the year and how are your New Years resolutions going?I ask because enough time has gone by for any resolutions you might have made in January to have fallen by the wayside. Become a patron of the podcast!<a href="https://www.patreon.com/richardnicholls">https://www.patreon.com/richardnicholls</a> Subscribe to the newsletter for free extra episodes and hypnosis downloads.<a href="https://www.richardnicholls.net/">https://www.richardnicholls.net</a> Social Media LinksTwitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a>Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a>Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a>Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> <a href="https://patreon.com/richardnicholls" rel="payment">Support the show</a> Social Media Links Bluesky <a href="https://bsky.app/profile/richardn.bsky.social">https://bsky.app/profile/richardn.bsky.social</a> Threads <a href="https://www.threads.net/@richardnichollsreal">https://www.threads.net/@richardnichollsreal</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> TikTok <a href="https://www.tiktok.com/@richardnichollsauthor">https://www.tiktok.com/@richardnichollsauthor</a> Twitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a>

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.