Another Mother Runner

#476: Running in Just a Sports Bra

Sarah and Molly get personal with four women runners, talking about what it’s like to run in just a sports bra—no tank or tee over it. The conversation takes some unexpected turns. A few revealed confessions are:
-one runner visualizes herself as Kara Goucher to summon speed + courage;
-the vanity + bitterness that fuel one grandmother runner to bare her bod;
-the amped-up runner’s high one pregnant runner feels when a breeze hits her midsection;
-the self-imposed intimidation one breast cancer survivor feels on bra-squad runs.
 
In the intro chitchat, the BRFs lament the Portland weather-inferno. The first guest joins at 15:56.

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!