Mental Health Update: Don’t Be Afraid to Be Yourself

Mental Health Update: Don’t Be Afraid to Be Yourself

By Dear Media, Whitney Port

It’s me, again! Here to answer a lot of questions you had for me about mental health. Per the norm, talking about all of this with you was so cathartic, so thank you for asking me!! I have recently come to understand that I battle with imposter syndrome. I honestly haven’t really known what that meant, but I definitely have it. Feeling like my life was handed to me on 'The Hills' and 'The City' has made me feel like I haven’t earned my career. The reality is that 100% isn’t true. I have made the life that I have for myself with hard work and I am proud of it. During this episode, I talk about imposter syndrome, my therapy journey, mantras that help me battle my inner voice, grief, and lots more. I hope this is helpful to each of you trying to find your way! Don’t be afraid to be yourself.

 

This episode is brought to you by Coors Pure, Gemmist, KiwiCo and Agency.

New Coors Pure is a refreshingly simple beer with organic barley, organic hops, and water. Go to CoorsPure.com to see where you can find Coors Pure! Celebrate Responsibly. Coors Brewing Company, Albany, Georgia.

Gemmist is new company that makes salon-quality haircare products. All you have to do is take their quiz and they recommend the best formulas for you based on your hair type, density, concerns, etc. Right now my listeners can give Gemmist a try and get 20% off their shampoo & conditioner smart subscription and free 2-day shipping! Go to Gemmist.com and enter code WITHWHIT20 at checkout to get the best hair of your life! 

With a KiwiCo subscription, your child gets a new crate full of fun science and art projects every month. Get your FIRST MONTH FREE on select crates at kiwico.com/withwhit.

Agency is a future-defining skincare brand that believes you deserve customized products for your dynamic and ever-evolving skin. Go to With Agency.com/withwhit for a free 30-day trial, just pay $4.95 for shipping and handling! 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-
-
Heart UK
Mute/Un-mute