#245: Big Emotions, Hiding Emotions, Adult Emotions? How to Help

Erin dives deep into emotions, both for our kids and our own, to give and do our best to help our kids and ourselves become the most emotionally intelligent versions of ourselves. She talks about kids who clam up and don't like to share or talk about emotions as well as those with bigger-than-life reactions and how to work with both, as well as how we as adults can keep working on our own emotional intelligence. It's a lifelong practice and as we get better and better, we are better role models and have more skills to help guide our children as well! Win-win!

Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy