Another Mother Runner

#480: Running Streakers!

Sarah and Tish, both themselves former every-day exercisers, chat with four women who run every.single.day. The streakers share:
-how (+why) they started running on a daily basis;
-how they find the time to lace up and head out every day;
-how they deal with (or ignore) injuries and illness; and,
-their possible exit strategies (or not!).
At the outset of the show, Sarah reveals the over-the-top birthday surprise she has in store for her turning-16 twins. The first streakers hops on at 16:43.
 
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Stress less this summer: Enjoy 40% off a Calm Premium subscription at Calm.com/amr 
Redefining learning: Get your first month free on select crates at kiwico.com/AMR 
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!