The Food Medic

S6 E7: Tara Swart on neuroscience, spirituality, and the law of attraction

Tara Swart is a neuroscientist, former medical doctor specialised in psychiatry, author of best seller ’The Source’ and Faculty at MIT Sloan. Tara is also executive coach to a small number of clients in hedge funds and investment banks; Trustee at the Lady Garden Foundation for gynaecological cancers; and an ambassador for brands in health, beauty, fashion, and manifestation. This episode covers: - Science and spirituality - The law of attraction - How to harness an abundance mindset - Manifestation and how to start - The power of visualization and action boards - Neuroplasticity and shaping the brain - Meditation and the brain - Reframing failure If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. instagram/twitter/facebook: @thefoodmedic <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> This podcast episode is sponsored by WHOOP. Right now, you can get your first month free when you checkout through join.whoop.com/thefoodmedic

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.