The Science of Happiness

How to Not Take People for Granted

What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
Link to Episode Transcript: <a href="https://tinyurl.com/2p877x8x" rel="nofollow" target="_blank">https://tinyurl.com/2p877x8x</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#">@HappinessPod.</a>