Self Help

There’s a real power in podcasts that make you feel less alone. So many of the shows that have been discussed on Castaway have helped our guests through their darkest and most difficult times. And so, today’s episode is dedicated to those conversations of vulnerability and truth. We’ll hear recommendations from an incredible list of fellow podcast-lovers including Daisy Lowe, Jessie Ware, Annie Mac, Gemma Styles, Tan France, and Emma Gannon.

Shows included in the episode are:

Happy Place

Unlocking Us

Super Soul Sunday

Nature Therapy Podcast

On Being

How To Fail with Elizabeth Day

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