No Shame In A Gain

112: New Athlete

Has Victoria claimed the title of athlete of this podcast? Has Katy lost the weight she gained on holiday? Why is Jo celebrating Christmas in August? Plus an in-depth investigation as to why exercising doesn’t help you lose weight (SPOILER: we don’t know). Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: <a href="https://www.etsy.com/shop/secretrecordings">https://www.etsy.com/shop/secretrecordings</a>  If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to <a href="http://patreon.com/secretslimpod">patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.