Who Hurt You?

Author Hazel Hayes - Trauma and PTSD recovery

Sofie talks to Hazel Hayes about her book Out of Love, mental health, highs and lows, executive dysfunction, therapy, triggers, relationships, trust, communication, telling stories, boundaries, the good stuff, and how trauma is like thrush.Content Warning: COVID, mental health issues, depression, anxiety, CBT. suicidal ideation, medication, abuse, emotional abuse, domestic violence, panic attacks, complex trauma, negative thoughts, sex, sexuality, sexual assault, meltdowns, spirraling, borderline personality disorder, emotional dysregulation, pregnancy tests, dysfunctional families, animal cruelty, highly/overly sensitive people, SPS, disassociation, PTSD, CPTSD Find Out of Love here: <a href="https://uk.bookshop.org/books/out-of-love-9781783528967/9781783528967">https://uk.bookshop.org/books/out-of-love-9781783528967/9781783528967</a>Produced by Dave Pickering Sofie Hagen online: Twitter: @SofieHagen Facebook: facebook.com/sofiehagen.komiker Web: sofiehagen.com Instagram: @sofiehagendk<a href="http://www.patreon.com/sofiehagen" rel="payment">Support the show</a> (http://www.patreon.com/sofiehagen)

An interview podcast about why we are the way we are by comedian, author and campaigner Sofie Hagen, co-host of Bad People on BBC Sounds and Secret Dinosaur Cult and author of 'Happy Fat'.