Ben Coomber Radio

#628 - The Simple Formula to Success

To be more successful with anything, could it simply be a case of delaying gratification? We see this in all areas of life, if we didn't eat that dessert would we have been successful with our diet, if we had stayed consistent would we have built that business, if we could just say NO more, would we be better off, long term? Let's debate this topic and explore delaying gratification to desire, emotion and want, starting with looking at The Marshmallow Experiment, because science is key!

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.