What Not To Say

I'm so excited to share the first episode of the TTC Life Raft which is coinciding with the launch of my campaign, 'Think! What Not To Say' #twnts On this episode I'm joined by the brilliant Cat Strawbridge (aka @tryingyears) and Keeley Dwight (@_tryingtobeamum_) as we chat about: How to cope when someone says something to upset you? Can we find compassion for those who get it wrong? What do we want people to say? Surrounding yourself with people who uplift you Tips for helping friends and family know how to support you Tips for coping if you’re not telling anyone what you’re going through Life Raft tool number 1…join me by practicing my number one tool every day for a week and let me know how you get on. In this episode, Keeley mentions a study which you can read here https://www.news-medical.net/news/20180713/Study-Womens-emotional-state-not-related-to-success-of-infertility-treatment.aspx I'll be discussing more about this in forthcoming episodes as it's such a complex topic. Thank you so much for listening, I hope you love it as much as I've loved making it. Please do rate, review and subscribe if you did! Alice x I’m running a free live event, Reclaiming You, on 21 April and 22 April for anyone trying to bring home a baby and finding themselves feeling lost; stuck in a ‘left behind’ mentality; exhausted and in comparison mode. Read more about it, to see if it’s suitable for you and join me by saving your space here. Learn more about your ad choices. Visit podcastchoices.com/adchoices