The Science of Happiness

100 Good Things

For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
Link to Episode Transcript: <a href="https://tinyurl.com/mv46juba" rel="nofollow" target="_blank">https://tinyurl.com/mv46juba</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#">@HappinessPod.</a>