RunPod

Meet the Runpod Run Club: Ashley Fraser

Welcome back to The RunPod Run Club, where members of all running abilities, styles, speeds, shapes and sizes are welcome. 
Your stories are all different, your running journeys have taken you on different paths and so let's continue in this series of bonus mid-week episodes, meeting another member of the ‘RunPod Run Club’. 

This week in the Run Club is Ashley Fraser. Ashley started running when she got a place in the London marathon in 2017 and it changed her life. She talks to Jenni about the wonderful running community, how she isn't a competitive runner but how running makes her a better person physically and mentally,  the motivation of small wins, going from running 3k up to full marathons and how the day of the London marathon can be one of the best in your life.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.