No Shame In A Gain

118: Running Is Boring

The new athlete is with us! Hear how Victoria got on in her 10k run and what all that running amounted to on the scales. If Katy is on the Fast 800, why did she have two takeaways in one 24 hour period? Why has Jo been looking at old photos of herself? Plus find out why Producer Paul was dressed as a woman on our last Zoom call.  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: <a href="https://www.etsy.com/shop/secretrecordings">https://www.etsy.com/shop/secretrecordings</a>  If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to <a href="http://patreon.com/secretslimpod">patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.