Morning Meltdowns - Asserting Our Boundaries with Connection and Confidence

A parent writes that her 4-year-old daughter begins each morning by screaming and wailing, and the routine has worn this mom down. “It gets right under my skin,” she admits, “and makes me want to run away.” While she does acknowledge her daughter’s emotions in these moments, tries to understand and be patient, she has to get ready for work and sometimes ends up yelling or crying herself. This mom wants to know: “Just how long should I spend offering comfort before I make good on my plan to take care of my needs?”

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