Latina Powerlifters On Owning Your Power

Lifting weights and being physically strong has long been culturally associated with men. But within strength sports, there’s a category that’s become increasingly popular among women too: powerlifting. Powerlifting, which consists of lifting the heaviest weight possible in the squat, the bench press and the deadlift exercises, has exploded onto the regimens of beginner to experienced gym goers. Women are making a big impact in the sport and challenging all notions of what it means to be strong. In this episode of Latino USA, we follow Denise Juarez and Jasmine Idrogo, two elite Latina powerlifters who take us on their journey to qualify for the 2021 national powerlifting competition – and show us how they break stereotypes, battle machismo, and own your power, all while lifting some serious weight.