No Shame In A Gain

122: RIP Exercise

Do we have proof that exercise makes you fat!? Why has Jo had crisps for breakfast? How many sweets did Victoria eat at Halloween? Does Katy even know where her Fitbit is? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: <a href="https://www.etsy.com/shop/secretrecordings">https://www.etsy.com/shop/secretrecordings</a>  If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to <a href="http://patreon.com/secretslimpod">patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.