90. Improving Intimacy with Charlene Douglas - I am. I have - How it Helps

The Intimacy Coach, Charlene Douglas, shares her expert advice and three things to do right now to improve intimacy in your relationship. She explains why making intentional time for intimacy is so important and why doing things ‘your way’ will always be the best way. Charlene is a psychodynamic counsellor and a psychosexual therapist. She has appeared on a nember of popular television programmes including Married at First Sight UK, The Only Way is Essex and The Sex Clinic.

Her upcoming workshop is Bringing S3xy Back - and you can find tickets here

Visit Charlene’s website and follow her on Instagram too, for more advice and resources.

Finding help

If you need immediate support, Samaritans are open 24 hours a day, 7 days a week and you can call them on 116 or email jo@samaritans.org.

You can also search and find the right therapist for you on the Counselling Directory and in the Happiful App.

This podcast is brought to you by Happiful Magazine and Counselling Directory, and is produced and hosted by Lucy Donoughue.