Happiful: Finding What Works

89. Hassan Akkad - I am. I have

Hassan Akkad, award winning documentary filmmaker, activist and author of Hope Not Fear: Finding My Way from Refugee to Filmmaker to NHS Hospital Cleaner, talks to Happiful’s podcast about his love of storytelling and speaking about his own mental health to support others
<a href="https://uk.bookshop.org/books/hope-not-fear-finding-my-way-from-refugee-to-filmmaker-to-nhs-hospital-cleaner/9781529059816">Hope Not Fear: Finding My Way from Refugee to Filmmaker to NHS Hospital Cleaner by Hassan Akkad, published by bluebird books for life, is out now.</a>
Getting Help
Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"> </a><a href="https://happiful.com/where-to-get-help/">here</a>
For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"> counselling-directory.org.uk</a>
If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"> </a><a href="https://www.samaritans.org">Samaritans </a>are available 24-hours a day on 116 123 and you can also email jo@samaritans.org
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

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