Train Happy Podcast

71: Fighting Fatphobia with Ragen Chastain

This week I am joined by Ragen Chastain, a multi talented Fat Activist, to discuss Fatphobia and it’s impacts in fitness and beyond, as well as, how to push back against fat phobic comments in different scenarios. ⁣⁣Find out more about Ragen’s work: ⁣<a href="http://www.danceswithfat.org">www.danceswithfat.org</a> ⁣@ragenchastain ⁣⁣Size inclusivity campaign: <a href="https://www.saucyewestplusmodel.com/fightforinclusivity">https://www.saucyewestplusmodel.com/fightforinclusivity</a>⁣⁣TRAIN HAPPY RETREAT GREECE 2022 ⁣<a href="https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/">https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/</a>⁣⁣Train Happy Trouper of the Week! ⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com ⁣⁣Follow⁣@tallyrye ⁣⁣Buy Train Happy:⁣<a href="https://bitlink.me/AaZZg">https://bitlink.me/AaZZg</a>⁣ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.